Artificial sweeteners like aspartame, Splenda and NutraSweet are not healthy substitutes for sugar. Look for ways to reduce your intake of artificial sweeteners. Look for all natural sweeteners that would make a better choice, but keep in mind that just because these are healthier doesn’t mean you can overeat them and expect that you won’t gain weight. They still contain fructose, just in a healthier, cleaner form. Some natural sweeteners like molasses and maple syrup have additional health benefits that elevate them above regular sugar but as with all sweeteners, they should be used in moderation in order to reduce spikes in your blood sugar levels.
Here are just a few of the many positive things our patients have to say about their the care they received at Cary Medical Center.
The staff in one day surgery is absolutely amazing. I was very thankful for my team of nurses, doctors and right down to the secretary that checked me in. You all were so amazing, friendly and professional. Thank you so much!
I am beyond happy with our visit at Cary! We can't thank you and your amazing staff for keeping our little boy your #1 concern. You did such an amazing job! Thank you Cary Medical Center!
This hospital was exactly what a hospital should be. The took such good care of my grandmother and the display of humanity and compassion was genuine. I am forever grateful.
I had my son at Cary and I couldn’t imagine being treated better anywhere. The staff were attentive, empathetic, and went above and beyond for my comfort. I wouldn’t want to give birth anywhere else.
A big shout-out to the doctors, nurses, and staff at Cary Medical Center’s ER, Imaging, Lab, Food Service, and ACU Departments. I can’t thank you enough for the wonderful care from each of you.
