WAY TO WELLNESS #55
Loneliness is a growing health epidemic, especially since we are currently in the midst of a pandemic with quarantine and physical distancing orders (depending on where you live). We live in the most technologically connected age in the history of civilization, yet rates of loneliness have more than doubled since the 1980s and even more so now that COVID-19 has spread throughout the world.
It’s already pretty easy it is to become homebound without a global pandemic forcing us to stay inside, but for many – depending on your location – it is inevitable. The long, difficult winters in Aroostook County add to the struggle of getting out and certainly impacts our motivation to be out and about, but it is so important! Getting out of the house ensures some human connection – even if it is just with a cashier at the grocery store or waving and chatting with your next door neighbor from your driveway. We are made to be in relationship with people and even the most introverted among us must maintain SOME level of interaction with others. Find a safe way to get out of your house at least a few times a week.
Here are just a few of the many positive things our patients have to say about their the care they received at Cary Medical Center.